Frequently Asked Questions

Can I use Pause without a partner?

How do I invite my partner?

How do I set up Pause?

What happens after I connect?

Can I delete my account?

Is my data shared with my partner?

What data does Pause collect?

What happens to my data if I disconnect?

Do you offer refunds?

How do I cancel my subscription?

How much does Pause cost?

Is there a free trial?

Can I change my check-in after submitting?

Can I see past check-ins?

How do daily check-ins work?

What if I miss a day?

What if my partner doesn't respond?

I forgot my password

My partner's check-in isn't showing up

Notifications aren't working

The app is crashing

The app won't sync with my partner

Does Pause use AI?

How are insights generated?

Why cats instead of something else?